Dunmow health and wellbeing day
Get ready for Spring with Dunmow U3A's health and wellbeing day on 27 March. The event will be packed with promotions and events including a stall manned by our own health improvement team.
And its all free ...
When and where
When: So, do drop in on Wednesday 27 March between 11am and 4pm.
Where: At the E.T. Foakes Memorial Hall, Stortford Road, Great Dunmow CM6 1DG.
11 am Event Opens
11.10 am Seated Exercise
11.30am Nordic Walking Demonstration
11.30am Talk: Fire Safety
11.50am Talk: Fraud Prevention
12.15pm Healthy Eating Workshop*
1.30pm Dementia Awareness workshop*
2.40pm Seated Exercise
3.00pm Talk: Fire Safety
3.20pm Talk: Fraud Prevention
4.00pm Event closes
*Limited availability. Please book early to avoid disappointment, just email firstname.lastname@example.org